Mobile app · Concept
A workout log you can use between sets.
Kilo is built for sweaty hands and 90-second rests. Log a set in two taps, see what you lifted last time, and let the app do the plate maths.
Tuesday · Week 6
Push day
0:00
- Last time is the targetEvery empty set shows what you lifted last session, so you know what to beat without leaving the screen.
- Two taps to logTap a set, then Log. Weight and reps start at last time's numbers, with thumb-sized steppers if you change them.
- Plate maths done for youBarbell lifts show exactly which plates go on each side, drawn to scale.
- Rest timer that starts itselfLogging a set starts the right rest for that lift. Add 15 seconds or skip with one tap.
- Personal bests, spottedIf a set beats your best estimated one-rep max, it's flagged the moment you log it.